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HPA axis: What is pregnenolone steal?

Answer: Bad. At Paleo For Women (!). Tweet

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HPA axis: Metabolic Distress and Hypothalamic Amenorrhea

At Paleo For Women (!). Tweet

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HPA Axis: Psychosocial Stress and Hypothalamic Amenorrhea

At Paleo for Women.  (!) Tweet

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New neurobiology of eating posts

Leptin, Sleep, and Obesity: Is Reduced Sleep making America Fat? Hypocretin neurons: the link between fasting, stress, and arousal, or, why fasting begets insomniacs Night eating syndrome: an effect of...

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Neuropeptide Y: Appetite, Macronutrients, and Yo-yo Dieting, or, Why...

At Paleo for Women.  (!) Tweet

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The GABA Neurotransmitter: Another Link Between Diet, Stress, Hormones and Sleep

At Paleo for Women (!). Tweet

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Two posts on the physiology of women’s weight loss

Part I: Estrogen Part II: Appetite and Weight Regulation Tweet

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Three posts on an evolutinary perspective empowering women!

I have allowed my fire-spitting to permeate my other blog.   In some ways I feel a need to apologize to Paleo Pepper, but in reality I cannot because what I am working on is the same mission, just on a...

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Shattering the myth of fasting for women: A review of sex-specific responses...

Hey all.  I just put up what I think is an important post over at PfW.  It surveys the medical literature and finds that intermittent fasting may not be healthy for women, especially normal-weight...

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Introducing Live. Love. Eat., the podcast!

This weekend I recorded the first episode of a weekly podcast.  It is called Live. Love. Eat, and each episode is an interview with someone who has stepped up to share the story of her (or his)...

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